Hot + Cold Neck Wrap

Neck wraps are a great companion to have on hand to ease pain and relieve stress. As someone who has dealt with chronic shoulder pain over the last few years, I have found myself reaching into the freezer for a neck wrap time and time again to help ease my pain. The cooling sensation penetrates pain points and aids in reducing inflammation. Using your neck wrap for heat therapy is a foolproof way to soothe sore muscles and relieve stress. For all you ladies out there, heated neck wraps are truly a godsend to relieve menstrual cramps! Just rest the neck wrap on your lower abdomen and you'll feel its magical soothing powers working almost immediately.

And while you're at it, kick up your feet up and rest a cooled with a matching eye mask over your eyes and allow your mind to wander off to your very own wellness wonderland.

• Melt away the tension. Let this cheerful therapy pack melt away the aches and pains as it drapes around your neck and shoulders.
• Relax in your own way. This well-designed therapy pack neck pillow can be applied warm or cold depending on your preference.
• Soothe tension & aches. Cold and warm therapy packs can work wonders for pain.
• Your answer for natural relief. Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.

FOR HEAT THERAPY: fold the compress in half and place in the microwave. Heat in 30-second increments until desired warmth is achieved (no longer than 1.5 minutes). Always test the temperature of your wrap before applying to your skin.

FOR COLD THERAPY: store in the freezer until ready to use.